don't worry Rahil, ive been drinking lots and lots of teas, especially Lemmon and honey tea. I think ill try lemongrass tea, a little hard finding lemongrass at times, but anything can help guess
avoid the honey. not good to the bees.
I don't really drink or have milk since It can cause lots and lots of stomach problems
as it should.
it's for baby cows, not for humans..
but unfortunately most of the world doesn't realize that.
even the enzyme lactase which is needed to break down lactose is not present in humans beyond infancy..
human milk is for humans during infancy just as other mammals produce milk for their own species of offspring during infancy.
If you hear any tips about how to go vegan, I'd like to hear. I can only guess its a gradual journey of eliminating foods...
i was vegetarian from October 1993 until 2003.
i went on to become a vegan literally overnight in October 2003.
the only reason i was not vegan before then was that i DID NOT KNOW what happened in the dairy industry against the innocent cows otherwise i would have boycotted milk/dairy long before.
but as soon as i found out, i made a decision to not be part of this abuse and murder and immediately stopped using such milk/dairy.
it can be just as simple as that for anyone.
the cries and suffering and deaths of innocent animals should make it more abrupt of a change than gradual if one actually feels what one becomes aware of.
as long as one is aware of something being wrong/evil (i.e. the atrocities against our innocent fellow creatures), the way is set if one's conscience is awake and working.